Showing posts with label healthy salad recipes. Show all posts
Showing posts with label healthy salad recipes. Show all posts

Sunday, September 14, 2014

Grilled Pineapple Avocado Blueberry Salad


"Grilled Pineapple Avocado Blueberry Salad" is perfect for any season. Add some nuts and/or chicken and you have a delicious entree.


Ingredients

1/2 small pineapple; peeled and sliced 1/4 inch thick
1 Tablespoon lime or lemon juice
1 Tablespoon orange zest
1/4 cup orange juice
1/2 cup olive oil
1 (10 oz.) package of mixed greens
1 large ripe avocado; diced
1 pint fresh ripe blueberries; rinsed
1 small red onion; peeled and sliced thinly

Directions

Once the grill is ready, grill the fresh pineapple until lightly caramelized and they are showing the grill mark.

Dice the pineapple

Combine juices and zest in a bowl.

Vigorously whisk. 

Adding slowly adding the olive oil until all the ingredients are combined. 

Set a small amount of the mixture.

Pour in into the sides greens and toss the salad until it is coated with the mixture.

Divide green evenly into salad bowls.

Using the same bowl add blueberries, avocado, onions, and the reminder of the mixture and toss until completely  coated with the mixture.

Divide green evenly into salad bowls.

Serve immediately.