Saturday, January 4, 2014

Shake & Bake Crispy Chicken

"Shake & Bake Crispy Chicken" is has lots of flavor from the seasonings and lots of crunch from the corn flakes, you won’t miss the deep frying.


4 chicken breast, cut into nuggets
    OR 12 chicken tenders uncut
4 cup corn flakes crumbs (unsweetened)
1/2 teaspoon ground black pepper
1 teaspoon sea salt
1/2 teaspoon garlic powder
1 cup buttermilk
1 teaspoon onion powder
1 teaspoon paprika
1/8 teaspoon cayenne


Preheat oven to 350 degrees.
Remove skin, wash and pat dry with paper towel.
In a blender combine the cornflakes crumbs, salt, pepper, garlic powder, onion powder, paprika, and cayenne; blend until cornflakes are slightly course.
Pour ingredients into a medium Ziploc Bag.
Place buttermilk into a shallow bowl and dip the chicken in it,  then drop chicken into the bag of seasoned crumbs, close and shake gently.
Place chicken in a greased baking pan.
Bake uncovered for 1 hour, or until cooked thoroughly cook.

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