Shake & Bake Crispy Chicken

"Shake & Bake Crispy Chicken" is has lots of flavor from the seasonings and lots of crunch from the corn flakes, you won’t miss the deep frying.

Ingredients

4 chicken breast, cut into nuggets

    OR 12 chicken tenders uncut

4 cup corn flakes crumbs (unsweetened)

1/2 teaspoon ground black pepper
1 teaspoon sea salt

1/2 teaspoon garlic powder
1 cup buttermilk

1 teaspoon onion powder

1 teaspoon paprika

1/8 teaspoon cayenne

Directions

Preheat oven to 350 degrees.

Remove skin, wash and pat dry with paper towel.

In a blender combine the cornflakes crumbs, salt, pepper, garlic powder, onion powder, paprika, and cayenne; blend until cornflakes are slightly course.

Pour ingredients into a medium Ziploc Bag.

Place buttermilk into a shallow bowl and dip the chicken in it,  then drop chicken into the bag of seasoned crumbs, close and shake gently.

Place chicken in a greased baking pan.

Bake uncovered for 1 hour, or until cooked thoroughly cook.

Serve with Honey Mustard Sauce Dipping Sauce, Sweet and Hot Sauce,  or St. Louis Barbecue Sauce.