Showing posts with label black beans recipes. Show all posts
Showing posts with label black beans recipes. Show all posts

Wednesday, October 29, 2014

Troll Stew



Easy to make and the taste is fantastic. If you're going to busy all day and don't have the time to slave over a stove when you come home "Troll Stew" is the way to go.


Ingredients

3 pounds boneless chuck roast; cut into 1x1-inch pieces or smaller
2 Tablespoons flour
2 Tablespoons chili powder
1 medium red onion; finely chopped
1/4 cup celery stalk; chopped
1/4 cup frozen peas
2 Tablespoons fresh garlic; minced
1/2 teaspoon black pepper
1 cup frozen corn
1 can (15 oz.) kidney beans
1 can (15 oz.) black beans
1/4 cup of our Kansas City BBQ Sauce
1 large jar Old El Paso Thick & Chunky Salsa
1 cup Kraft Triple Cheddar Shredded Cheese
1/4 cup Pacific Beef Broth
Seas Salt to taste


Directions

Season beef chunks with salt and pepper.

In a large skillet brown the meat; add to crock pot.

Sprinkle with the flour and chili powder; mix until the meat is evenly coated.

Add the rest of the ingredients except the cheese and stir.

Cover with lid cook on low 6-8 hour or on high 4-6 hours.

Serve in bowls topped with cheese.






Tuesday, October 21, 2014

Garden Fairy Sweet Sweet Potato Soup



Easy to make and taste absolutely delicious, plus the black beans and orange sweet potatoes look great together for Halloween.



Ingredients

3 large sweet potatoes; diced
1/2 teaspoon cinnamon
1/4 teaspoon clove powder
1 medium red onion; finely chopped
1 Tablespoon fresh garlic; minced
1/2 teaspoon black pepper
1 can (15 oz.) black beans; rinsed
3 cups Pacific Vegetable Broth
2 Tablespoons I Can't Believe It's Not Butter
1 (8 oz.) container sour cream
Fresh cilantro; chopped
1 (8 oz.) container sour cream.


Directions


In a large skillet add butter and onion.

Sweat the onions on medium heat for 5-7 minutes and add to crock pot.

Add the rest of the ingredients and stir.

Cover with lid and cook on LOW 6-8 hours.

Mash some of the potatoes against the side of the crock pot.

Stir until blended.

Serve topped with a dollop of sour cream and sprinkle with cilantro.